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ABOUT US

Welcome

ABOUT CROSSFIT DONELSON?

Whether you are new to exercise or an experienced athlete, CrossFit Donelson is the right place for you. We are a diverse community where our members know each other’s names and support one another. Our coaches are experts in fitness who care about your health, and they invest themselves into helping you reach your goals. We want to transform you into the best version of yourself.

Woman doing a workout during group class
Team

MEET THE TEAM

Spencer Smith

Spencer Smith

Co-Owner & Head Coach


Certified CrossFit Level 3 Trainer (CF-L3)

Learn More

Jacob Fasig

Jacob Fasig

Co-Owner & Media Director


CrossFit Level 1 Trainer (CF-L1)

Learn More

Values

MISSION STATEMENT

“Our purpose at CrossFit Donelson is to help you become healthier and happier. We believe in the effectiveness of CrossFit and are committed to the well-being of all our members.”

CORE VALUES

Character

Living according to unshakeable principles

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“The true test of a man’s character is what he does when no one is watching.”
John Wooden

Commitment

Focused dedication to a worthwhile purpose

 

“Without commitment you cannot have depth in anything.”
Neil Strauss

Community

Fellowship of supportive individuals who share a common goal

 

"If you want to go fast, go alone. If you want to go far, go together."
African Proverb

Virtuosity

Performing the common uncommonly well

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“Virtuosity is elusive, supremely elusive. It is always the mark of true mastery.”
Greg Glassman

Zeal

Great enthusiasm in pursuit of an objective

 

“Experience shows that success is due less to ability than to zeal.”
Charles Buxton

Members of CrossFit Donelson gym.

READY TO JOIN OUR FITNESS COMMUNITY?

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